In the 1970's, Dr. Tarnower developed the Scarsdale Diet, based on reduced carbohydrates and a fat-burning combination of foods, that would go on to help millions of people lose as much as 20 pounds a month or more. The diet is about nutritional synergy instead of starvation and can be easier to stick to than most "fad" diets.
This Special eBook Edition includes an active table of contents and 1000+ delicious reduced carb recipes that you could implement or use after the two-week plan to help with weight control.
|Sold by:||Barnes & Noble|
|File size:||2 MB|
Most Helpful Customer Reviews
Besides the first few pages summarizing HOW you do the Scarsdale Diet (which you can find miltiple places online), the rest of the book is recipes obviously copied somewhere off the internet, with very poor formatting and MOST of them would not qualify as Scarsdale acceptable. Not to mention no way to skip to different chapters or easily locate any information. Wish I could get a refund!