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Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics

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An Honest Search for Personal and Collective Peace in Our Anxious Times

· Discover how to live
well in a culture permeated with fear, worry, and anxiety
· Develop doable daily practices to promote peace both for yourself and in community
· Learn to face anxiety head-on rather than merely coping and compartmentalizing


Every era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endur...