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Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
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LOS ANGELES TIMES BESTSELLER • “An easy-to-follow road map for creating day-to-day inner peace in today’s increasingly complex world.”—Lori Gottlieb, MFT, New York Times bestselling author of Maybe You Should Talk to Someone
Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nerv...
Throughout history, people have sought the heights of human potential—to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nerv...
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