Neurosculpting for Anxiety: Brain-Changing Practices for Release from Fear, Panic, and Worry

Millions of people today are beset by chronic anxiety conditions-yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. “We experience persistent fear and worry when our natural coping mechanisms for stress get overloaded,” Lisa teaches. “The good news is we can use self-directed brain change to bring our nervous system back into balance.” In t...