Nip It - Stop Negativity Moment by Moment

Every person’s life has room for more positivity, and positivity is always your choice. The personal stories and real-life situations in Nip It challenge you to see your life as a series of individual moments over which you have control. Then you can choose to "nip" the negative moments and turn them into something more positive.

The authors provide hints and tips to help you recognize the negative situations you encounter, fi nd ways to change their impact, and help you shift the outcomes f...