No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months

No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months

by CJ Christenson

NOOK Book(eBook)

$2.99
Available on Compatible NOOK Devices and the free NOOK Apps.
LendMe® See Details
Want a NOOK ? Explore Now

Overview

No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months by CJ Christenson

The author tells the story of how he lost 40 pounds in less than 90 days without starving himself through a disciplined but easily reproducible fitness program and meal regimen.

The author first motivates you with his story, then he walks you through his weight loss program, also discussing willpower and breaking unhealthy habit.

For the price of a coffe, this is a great deal!

Product Details

BN ID: 2940044281967
Publisher: CJ Christenson
Publication date: 01/29/2013
Sold by: Smashwords
Format: NOOK Book
File size: 157 KB

About the Author

CJ Christenson is a retired military officer living in Alaska and enjoying life with his family.

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews