NO FAT - The Secret to Dieting

I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started. I knew thousands of people were losing weight and realized only a select few (usually the success stories in the advertisements) actually stayed slim. What was their secret? I was doing something wrong and now I ...