No-Self, Full Life: A Practical Journey Beyond Ego and Attachment

What if the greatest freedom in life comes not from becoming more... but from becoming less?

Less fear.

Less attachment.

Less need to defend the fragile idea of "me."

In No-Self, Full Life, Ho Trung Le invites readers on a profound yet practical journey into one of the oldest and most transformative insights of Eastern wisdom: the understanding of no-self.

Blending Buddhist philosophy, modern psychology, personal reflection, and everyday humor, this book explores how the illusion of a fixed self...