Nourishing Intimacy: Cultivating Trust, Understanding, and Love in All Our Relationships

A Mindful Approach to the Unique Challenges of Intimate Relationships

Why is it often so hard to truly connect with others, even those we care most about? “Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves,” says Tara Brach. With Nourishing Intimacy, this renowned teacher offers a treasury of tools and insights for cultivating self-compassion, overcoming inner obstacles, and fostering authentic communication. Recorded at a live two-day ...