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NSCA's Guide to Program Design

By NSCA -National Strength & Conditioning Association, Jay Hoffman (Editor)
Hardcover
$59.00
By NSCA -National Strength & Conditioning Association, Jay Hoffman (Editor)
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NSCA's Guide to Program Design offers the most current information, guidance, and protocols from respected scientists and practitioners with expertise in strength and conditioning program design. Developed by the National Strength and Conditioning Association (NSCA), this text offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times of year.

Straightforward and accessible, NSCA’s Guide to Program Design present...

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SportsOther SportsBodybuilding & Weight Training