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Nutrition for Brain Health: Fighting Dementia, Third Edition

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Updated in 2024
We are what we eat.

And when we eat healthy foods, our brains and our bodies benefit.
Recent scientific studies have investigated the role of nutrition in dementia and have suggested nutritional changes for those at risk for dementia. This third edition discusses research-based dietary interventions that promote brain health to decease dementia risk and slow disease progression.

Sections new to this edition discuss the importance of gut and oral health in keeping body and brain ...