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Obstacle Course Racing 101

By HowExpert, Nikki Hart
eBook
$9.99
By HowExpert, Nikki Hart
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Whether you are looking to prepare for your first Mud Run/Obstacle Course Race (OCR), or you simply want to improve your skills so that you can compete on a more serious level, the information in this book will help you do just that. You'll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor. Not only will you learn about the various types of obstacles that are commo...

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