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Olive Retreat Wellness Guide: Body Detox Dialogue
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If there were any rules on how to live a healthy lifestyle, Rule number one would be Know Your Body, and Rule two would be Trust Your Body. Unless you're suffering from a severe illness, no expert in the world can know better than your own body what it needs to be healthy, or what health is for you. In that sense we advise people to know what healthy means to them, and be it. Your body is the best pharmacy you'll ever have, administering the exact amounts and ratios of all the biochemical s...