One Peaceful World: Creating a Healthy and Harmonious Mind, Home, and World Community

No matter where we live or what language we speak, food is an essential factor that shapes the way we think, feel, act, and respond to one another. In this milestone book, Michio Kushi presents his vision for building world peace through a sane way of eating.

As the leader of the modern-day international macrobiotic movement, Michio has taught, lectured, written, and worked steadily to achieve his view of the future—a world in which all people can live in harmony with nature and with one ano...