Operation Melt: How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year

I made a decision that changed my life! I decided after 40 years of obesity and after reaching 325 pounds that I was going to lose over 100 pounds in under a year.

I decided to do it my way! The only way this journey was going to work for me was if I did it my own way and this meant setting some boundaries — I gave up nothing! I turned my goal into a project and relied on my years of technology project management expertise.

It worked, 325 pounds to a half marathon in 16 months! I lost 100 po...