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Orthorexia: When Healthy Eating Goes Bad
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Could you or someone you love be dangerously obsessed with diet and exercise?
• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?
• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?
• Do you understand the impact these restrictions are having on your body?
• Do you feel guilt or self-loathing when you stray from your "clean" diet?
Orthorexia is an unhealthy obsession with eating only...
• Do you can care more about the virtue of what you eat – how "clean" it is – than the pleasure you receive from eating it?
• Do you sacrifice experiences you once enjoyed to eat the food you believe is right?
• Do you understand the impact these restrictions are having on your body?
• Do you feel guilt or self-loathing when you stray from your "clean" diet?
Orthorexia is an unhealthy obsession with eating only...