There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Osteoporosis: A Step-by-step Guide to Preventing and Reversing Osteoporosis Naturally: The Truth About Yoga for Osteoporosis, Vibration Plates, Algaecal and Other Popular Fixes

By Arnold Houchens
eBook
$2.99
By Arnold Houchens
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 8.7" Reading Tablet
  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer
Inside, you'll learn how to incorporate osteoporosis-preventing foods into your diet, optimize your calcium and vitamin d intake, and boost your bone density with targeted, weight-bearing exercises. With expert guidance, you'll discover how to avoid common bone-deteriorating habits, reduce inflammation, and manage stress—all key factors that contribute to osteoporosis.

Whether you are looking to prevent osteoporosis or take control of your diagnosis, this book offers a step-by-step framework...