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Outrunning Age: Meeting Midlife with Courage, Compassion, and a Few Blisters
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Do you ever wonder how to handle the changes that getting older brings?
Learn how one woman found her own answers
Melinda Walsh started running at age 37 as her first marriage was ending. By 55, she'd embraced a new life as a runner, and found love again with a wonderful man. As 60 approached-having never tackled more than a 5K-she set a goal of completing a half marathon.
However, no matter how many miles she ran, she couldn't outrun her self-criticism. Fears about not being a "real runner" ...
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