There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

Over the Hill Workout: Exercises for Those Over 50

By Anthony Scott Smith
eBook
$5.99
By Anthony Scott Smith
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Embark on a transformative journey with "Over the Hill Workout: Exercises for Those Over 50".From gentle stretches to invigorating swims, this book navigates the diverse landscape of exercises, weaving a tapestry of holistic well-being. Immerse yourself in the mindful flow of Tai Chi, embrace the strength of weight training, and discover the joy of movement that transcends age. With detailed instructions and a focus on sustainability, this guide invites you to celebrate every milestone, fos...

Categories

Diet, Health & FitnessSportsExercise & FitnessMartial ArtsExercise - GeneralTai chi