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Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance

By Sarah Bennett
Narrated by: Sarah Bennett
Unabridged — 3 hours, 32 minutes
Audiobook
$15.99
By Sarah Bennett
Narrated by: Sarah Bennett
Unabridged — 3 hours, 32 minutes
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In these turbulent times, "Overcoming Anxiety: Strategies for Finding Calm in Turbulent Times: Empowering Techniques to Manage Stress and Restore Balance." will prove an invaluable resource for those suffering from anxiety or desiring to help others find their way toward mental health. This book acts as a lifesaver in the overwhelming world through appropriate tools that allow one to manage stress, regain control, and find balance within oneself.

The first part of the book tries to define wh...