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Overcoming Anxiety, Second Edition

By Joni E. Johnston Psy.D., O. Joseph Bienvenu PhD
eBook
$10.99
By Joni E. Johnston Psy.D., O. Joseph Bienvenu PhD
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Manage and overcome your anxious thoughts with this essential guide!

Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it.

In it, readers get:
- Worksheets for self-evaluation, which al...