Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques

How you can stop worrying about your health and enjoy life

'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life'
Professor Paul Salkovskis, Professor of Experimental Psychology, University of Oxford

Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symp...