Overcoming New Dad Anxiety: A Survival Guide to Managing Anxiety in the First Year of Fatherhood

This audiobook is narrated by a digital voice.

Feeling overwhelmed by new fatherhood? You're not alone. This practical survival guide helps you manage new dad anxiety and navigate the first year with confidence.

Becoming a dad is life-changing, bringing immense joy-and often, unexpected levels of stress and anxiety. If you're grappling with constant worry, irritability, sleep problems, feeling inadequate, or relationship strain, this book is for you. "Overcoming New Dad Anxiety" provides esse...