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Overcoming Weight Loss Obstacles (The Laid Back Guide Back Guide to Weight Loss, #2)
By Kayla Cox
eBook
$9.99
By Kayla Cox
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome. Each chapter in this book will mentally prepare you for the challenges you are likely to face and will give you tips on how to overcome each one. It will help you focus on the why behind losing weight and on the ...