Overstimulation Vacation

Overstimulation Vacation is a funny, heartfelt story about a mom who gets overwhelmed by the morning chaos and uses a therapeutic skill to calm her mind. As cereal turns into seashells and noise becomes ocean waves, she takes a quick "mental vacation" before returning to her family with more patience and connection. This gentle story helps kids understand big feelings-and reminds moms that taking a moment to breathe is not only okay, but healthy.