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Overthinking & Gedankenkarussell stoppen: Weniger denken, mehr leben: Wie Sie mentale Blockaden lösen und im Hier und Jetzt ankommen

By Daniel Lemaire
Narrated by: Victoria Morgan
Unabridged — 3 hours, 40 minutes
Audiobook
$23.99
By Daniel Lemaire
Narrated by: Victoria Morgan
Unabridged — 3 hours, 40 minutes
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Schluss mit dem ewigen Grübeln: Gewinnen Sie Ihre mentale Freiheit zurück.


Ihr Verstand operiert derzeit als autonomes System ohne wirksame Kontrolle. Wer im Gedankenkarussell gefangen ist, leidet nicht an mangelnder Willenskraft, sondern an einer neurologischen Übersteuerung des Alarmsystems. In "Overthinking & Gedankenkarussell stoppen" zeigt Audo Sachs Ihnen den wissenschaftlich fundierten Weg aus der mentalen Sackgasse.


Dieses Buch ist kein klassischer Ratgeber mit vagen Versprechunge...

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Categories

PsychologyPsychology - Theory, History & ResearchReference - Psychology