Pacing For Pain

Chronic pain is very common. Half of all adults suffer from either persistent (long term) or recurrent (repeated) pain of some kind. These are both chronic pain. This can vary from the severely disabling pain of cancer or arthritis to the mild pain of an old injury to a joint or ligament. Doctors can diagnose some pains and the treatments are clear. But many pains have no diagnosis and no treatment. This includes most back and neck pain, migraines, headaches and many pain problems without a...