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Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life
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$11.99
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"A highly readable book about the varied forms of social anxiety and its treatment . . . packed with practical tools to help readers overcome their fears." —Jerilyn Ross, M.A., L.I.C.S.W., author of Triumph Over Fear
Question:
- Do you feel shy and self-conscious in social situations?
- Are you plagued with self-doubts about how you come across to others?
- Do you feel physically sick with worry about certain situations that involve interacting with others?
- Do you make excuses, or even lie to avoi...