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Paleo Everyday Recipes:Enjoy Paleolithic Eating at Every Meal

By Judy Smith
eBook
$3.99
By Judy Smith
1|
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Paleolithic eating is a diet that is composed of wild plant and animal sources. The diet is what pre-agriculture hunter-gatherers consumed beginning in the Paleolithic era 2.5 million years ago and continuing to 10,000 years ago when the development of agriculture introduced grain-based diets. The theory of Paleolithic eating is that humans are genetically adapted to this diet that we all consumed up until our recent history. It is composed of meats, seafood, fresh fruits and vegetables.
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