Paleo Recipes From The Stone Age: Eating Healthy Recipes

Paleo Recipes From The Stone Age: Eating Healthy Recipes

by Anna Gracey

NOOK Book(eBook)

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Product Details

BN ID: 2940016308319
Publisher: MarketConnexus LLC
Publication date: 02/06/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 356 KB

About the Author

Anna Gracey is always on the lookout for the next big thing and she found it when she came upon the Paleolithic lifestyle. Though this is a lifestyle that was from centuries ago it is slowly but surely making a resurgence as people realize that it is the healthiest option when it comes to diet. As Anna discovered it is the dietary options that can help keep a number of debilitating disease at bay. History itself has shown that these persons were extremely healthy and lived for much longer periods of time.

Anna not only presents us with a wealth of recipe options she takes the time beforehand to define what the Paleo diet is and to explain why we should be interested in the benefits that it comes with. The health benefits are enough to get persons to change their unhealthy eating habits.

Anna is aware that the changes may be difficult but it can be done in increments to make the process easier. The recipes that she has selected are tasty (that cannot be said enough) and will suit any palate. The proof of the pudding as they say is in the eating and Anna sure has provided the “pudding” in this book.

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