Parkinson's Self-Help
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Parkinson’s Self-Help is a free book inspired by Peter’s eight year Parkinson Journey from diagnosis in 2010 to his crippling symptoms which progressed rapidly while we had no understanding of the disease to restoration of a normal active life. His limbs and organs were all adversely affected and functioned erratically by winter 2014. With dopamine medication and specialist’s help Peter was motivated to regain independence by exercising and walking daily. Within a year his appetite, weight,...























