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Part 1 of The Ultimate Book on Yoga: Let us know Yoga better
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This part provides an introduction to the book "The ultimate book on Yoga"
Overview of "The Ultimate book on Yoga"
In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically,based on recent advancements in neuroscience.
Some of the aspects dealt by this book include
Let us know Yoga better (current par...