Pathways to Well-Being: Helping Educators (and Others) Find Balance in a Connected World

Learn how to address the unexpected consequences of technology use and increase positive connections, which ultimately lead to enhanced well-being.

We all want lives filled with balance, ease and contentment — but how do we get there? In Pathways to Well-Being, authors Susan Brooks-Young and Sara Armstrong share steps to increasing well-being and discuss how six elements — gratitude, positivity, focus, empathy, kindness and movement — impact daily life. All of us, especially educators, influ...