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Pause: A Year of Soulful Meditation

By Cathy AJ Hardy, Judith King
eBook
$8.99
By Cathy AJ Hardy, Judith King
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Are you in need of a pause?

Pause: A Year of Soulful Meditation offers an invitation to a yearlong journey of mindfulness. Designed to help you cultivate a sense of presence, connection, and inner peace, this thoughtful guide offers journal prompts, weekly ponderings, and space for artistic expression, inspiring readers to contemplate their lives on a deeper level.

Tackling topics like relationships, grief, self-care, boundaries, and gratitude, Pause encourages readers to pause, listen, and...

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Self-Help & RelationshipsPersonal GrowthInspirationJournal WritingMeditations