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Pause Points: The Mindful Pursuit of Health and Well-Being

By Gene Harker MD PhD with Curt Smith
eBook
$9.99
By Gene Harker MD PhD with Curt Smith
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If you have ever added a few extra pounds, spent too much time on the couch, damaged a relationship, alienated a coworker, or just simply felt burnt out, you know, first hand, the angst, guilt, and frustration of ill-health. There’s often a gap between the life we desire and the life we live. Pause Points is written to help us bridge this very real gap. In it’s pages, we discover Seven Essentials of Health and Well-Being: • Love the Ones You’re With • Fill Your Mind with the Best • Bring Ou...

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ReligionSpiritualitySpirituality - GeneralReligion * Spirituality