Peace in the Heart and Home: A Down-to-Earth Guide to Creating a Better Life for You and Your Loved Ones

Most people find it very difficult to manage relationships and the emotions they provoke. Instead of home being a place of peace, it is too often a source of hurt and deprivation. Disappointment, loneliness, fear, frustration and stress take a high toll on people’s functioning and quality of life. Marital discord and family conflict prevent family members from experiencing a safe haven. As a result, depression, anxiety, panic, phobias, compulsions, addictions and attention problems are prac...