Peace with Self, Peace with Food - A Trauma Healing Approach for Emotional Eating

It's not about willpower, and it's not about the food.

Most people blame their eating behaviors on a lack of willpower.

Eating intuitively hasn't worked.

Eating less and moving more? Trying to change your body image? These only last so long.

Many people are worried that they can never have a healthy relationship with food.

Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food.

Through her years of training and practice in trauma healing —...