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Peak Nutrition: Smart Fuel for Outdoor Adventure

By Maria Hines, Mercedes Pollmeier
eBook
$29.95
By Maria Hines, Mercedes Pollmeier
1|
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National Outdoor Book Award Winner - Instructional Category

Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sport...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular WorksInstructional - National Outdoor Book Award Winners2020 National Outdoor Book Award WinnersScience & Nature AwardsNational Outdoor Book AwardsWinners by Category - National Outdoor Book AwardsPrevious Winners - National Outdoor Book Awards