People and Change: An Introduction To Counseling and Stress Management

People and Change: An Introduction To Counseling and Stress Management

by Catherine M. Flanagan

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Product Details

ISBN-13: 9781317717492
Publisher: Taylor & Francis
Publication date: 01/14/2014
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 264
File size: 3 MB

Table of Contents

Content: Part I:How Problems Develop.Learning. Sources of Stress. Response to Stress. Part II::Problem Areas.Anxiety, Fears and Phobias. Depression. Obsessive-Compulsive Problems. Social Difficulties. Marital Problems. Sexual Problems. Problems of Over-Indulgence. Attrition, Adherence and Relapse. Appendices: Identifying Problems and Planning Changes. Making Changes in the Environment. Making Changes in the Body. Making Changes in Behavior. Making Changes in Thinking. Making Changes in Relation to Others. References.

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