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Permission to Nap, Taking Time to Restore Your Spirit (Permission to...books, #1)

By Jill Murphy Long
eBook
$7.99
By Jill Murphy Long
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This soothing and inspirational book reveals the sweet secret of living well, the afternoon siesta. Its peaceful prose invites harried women to learn the art of reserving a few precious moments for herself in order to balance family, relationships, passions and/or a career.

From creating a personal ritual for relaxation and a nap sanctuary to involving all the senses: aromatherapy, massage, meditation, hot and iced beverages, eye pillows, comfortable pajamas and much, much more…these tired i...

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