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Phobias and How to Overcome Them: Understanding and Beating Your Fears

By James Gardner, Arthur H. Bell
eBook
$11.99
By James Gardner, Arthur H. Bell
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A handbook for sufferers, those who treat them, and those who love them.

What distinguishes a fear from a phobia? How do I know if I have one? What treatments for phobias have proven most effective? These and many other questions are addressed in this guide to the complex issue of phobias—which come in many forms and many degrees of severity. Based on scientific and clinical research as well as patients' experiences, Phobias and How to Overcome Them delves into topics including:



*Recog...

Categories

Self-Help & RelationshipsPsychologyPsychological Self-HelpPsychological DisordersStress & Anxiety Management - Self-HelpAnxiety, Stress & Trauma-Related DisordersPsychological Self-Help - General & Miscellaneous