Physical Education and Sport: Performance Analysis and Monitoring

Physical education refers to a learning process that focuses on the knowledge, behaviors, and attitudes that are essential for students to lead a healthy and active lifestyle. It promotes physical literacy among individuals. Physical activity in the form of sports contributes in enhancing the strength, coordination, control, endurance, balance, and flexibility in an individual's body. It also promotes the health, capability, and well-being of participants. Sport performance analysis is a pr...