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Please Don't Make Me Workout: A Fitness Guide for Gym-Phobia

By Dr. Tontaleya Moore
eBook
$9.99
By Dr. Tontaleya Moore
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If you've ever looked at a treadmill and felt a deep, spiritual sense of betrayal , or if you view the gym as a high-stakes obstacle course , this book was written for you.

Please Don't Make Me Workout is not your typical fitness manual. It's a survival guide for the rest of us , built on a foundation of **"Strategic Laziness"** that addresses the soul-crushing boredom and intimidation of traditional fitness culture. There are no "no-pain-no-gain" mantras here ; the goal is simply to lower t...

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