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Pocket Change: Using the Science of Personal Change to Improve Financial Habits

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Winner of the 2014 Excellence in Financial Literacy Education (EIFLE) Adult Book of the Year award from the Institute for Financial Literacy, this guide teaches readers how to use well-tested techniques from the field of behavioral science to build and sustain positive money habits. The author, Dr. Heidi Beckman, is a psychologist who covers topics that range from goal-setting and self-monitoring to personal efficacy and self-discipline. She also suggests how to design the social, emotional...