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Pocket Therapy: 70 Cards to Find Balance, Set Boundaries, and Feel Your Best
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Therapy—wherever and whenever you need it.
Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health. From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life.
Organized into five categories—Relationships, Mindset, Emotions, Mindfulness, and Self-Love—cards cover topics like setting boundaries around your time, re...
Pocket Therapy is a lovely, take-anywhere guide to practicing self-care and prioritizing your mental health. From licensed professional counselor Sana Isaac Powell, this deck includes 70 cards with thoughtful therapy practices that are widely applicable and easy to incorporate into everyday life.
Organized into five categories—Relationships, Mindset, Emotions, Mindfulness, and Self-Love—cards cover topics like setting boundaries around your time, re...