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POLYVAGAL THEORY VAGUS NERVE: A COMPREHENSIVE GUIDE TO UNDERSTANDING THE AUTONOMIC NERVOUS SYSTEM, REDUCE ANXIETY, DEPRESSION, STRESS AND HEALING THE VAGUS NERVE

By greg horton
Narrated by: dms
Unabridged — 12 hours, 18 minutes
Audiobook
$17.50
By greg horton
Narrated by: dms
Unabridged — 12 hours, 18 minutes
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Discover The Many Benefits of Polyvagal Theory: Reshape Your Autonomic Nervous System And Reduce Anxiety And Stress Along The Way

Are you looking to understand your autonomic nervous system, as you wish to learn about the unconscious regulation of bodily functions?

Do you wish to improve your health by working on your heart rate, digestion, respiratory rate, etc?

Polyvagal theory observes three different branches of the autonomic nervous system that evolved from very primitive vertebrates to m...