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Porphyria Disease: A Beginner's 2-Week Quick Start Guide on Managing Porphyria through Diet, with Sample Recipes

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Porphyria disease is an extremely rare genetic disorder among porphyrias, which results from a deficiency or defect of certain enzymes in the body.


Less than 100 cases have been documented worldwide, and porphyria disease only affects 1 to 5 people per million.


Symptoms can include severe abdominal pain, vomiting, muscle cramps, seizures, frequent itching, extreme sensitivity to sunlight, changes to skin pigmentation, and mental disturbances such as paranoia or sharp mood swings. In some form...