Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."

You'll discover:

*What positivity is, and why it needs to be heartfelt to be effective
* The ten sometimes surprising forms of positivity
* Why positivity is more important than happiness
* How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds,...