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Power-Full Weight Loss

By M.Grace
eBook
$1.99
By M.Grace
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Power-Full Weight Loss is a tool to successful, permanent weight loss. It allows readers to understand the science behind food and to approach a healthy lifestyle in a way that is right for them.

Readers are encouraged to explore reasons why they overeat and to challenge any destructive thought patterns. Alternative weight-loss methods such as visualization and saying affirmations are recommended alongside a healthy diet and exercise routine.

Grace reflects on personal experiences and her o...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous