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Powerlifting: Want to get to the next weight?

By Ruhan Khancan
eBook
$2.99
By Ruhan Khancan
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One common problem that powerlifters encounter is hitting a plateau and struggling to increase their strength levels despite consistent training. This can be incredibly frustrating and demotivating, as progress seems to come to a halt.

"Powerlifting: Want to get to the next weight?" addresses this issue head-on, explaining why lifters may hit a plateau and providing practical strategies to overcome it. The book covers a range of topics that can impact strength gains, such as training intens...

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SportsOther SportsSports - GeneralSports->Training